Healthy Meal Prep Menu | Every Meal $15.99, Every Day

HEALTHY & HEARTY

Signature plates

Every signature plate is $15.99, every day.

Light étouffée over brown rice or cauliflower rice, steamed green beans, and whole-wheat cornbread.

Slow-simmered red beans and lean turkey sausage over brown rice, with braised collard greens and whole-wheat cornbread.

Baked or grilled fish fillets, cauliflower dirty rice, smothered cabbage, a side salad, and whole-wheat cornbread.

Lean grilled pork and turkey sausage, cauliflower dirty rice, slow-cooked green beans, corn on the cob, and whole-wheat cornbread.

Baked chicken breast in light Creole gravy over brown rice, with steamed corn, braised cabbage or greens, and whole-wheat cornbread.

Grilled skinless barbecue chicken, cauliflower dirty rice, braised green beans, a side salad, and wheat cornbread.

EVERYDAY MEALS, MADE WITH LOVE

Please order at least 48 hours in advance. Delivery is available for five or more orders.

Call or text for available meals and pickup or delivery details.